Sweet Potato Casserole Dessert

Spring Recipes

It’s hard to find a Ketogenic friendly bbq sauce or marinade, but you can make your own from scratch with this easy and delicious Keto bbq sauce recipe. Serve it with your favorite meat for a barbecue without stopping your ketosis!


  • 12 cups cooked and mashed sweet potatoes
  • 12 cup Butter, Melted
  • 13 cup Gossner Milk
  • 1 cup Sunny Select White Sugar
  • 12 teaspoon Sunny Select Vanilla Extract
  • 2 Eggs, beaten
  • 1 cup Sunny Select Light Brown Sugar
  • 12 cup Sunny Select All Purpose Flour
  • 13 cup Butter
  • 1 cup Chopped Sunny Select Pecans


  1. Preheat oven to 350 degrees F (175 degrees C). Grease a 9×13 inch baking dish.
  2. In a large bowl, mix together mashed sweet potatoes, 1/2 cup butter, milk, sugar, vanilla extract, and eggs. Spread sweet potato mixture into the prepared baking dish. In a small bowl, mix together brown sugar and flour. Cut in 1/3 cup butter until mixture is crumbly, then stir in pecans. Sprinkle pecan mixture over the sweet potatoes.
  3. Bake for 25 minutes in the preheated oven, or until golden brown.

Foodlinx items in this recipe 

  • Butter
  • Gossner Milk
  • Sunny Select Sugar
  • Sunny Select Vanilla Extract
  • Sunny Select Light Brown Sugar
  • Sunny Select All Purpose Flour
  • Sunny Select Pecans