Super Easy Cauliflower Vegetable Soup

Healthy Recipes

Looking for a healthy dish that is easy to fix? Look for further then this super easy cauliflower soup. 

Ingredients

  • 2 tbs Raley’s Extra Virgin Olive Oil
  • 32 oz Raley’s Chicken Broth (Can be substituted with Vegetable Broth)
  • 28 oz Raley’s Petite Diced Tomatoes
  • 16 oz Raley’s Mixed Vegetable – Frozen
  • 12 oz Raley’s Cauliflower – Frozen
  • Raley’s Sea Salt to taste
  • Raley’s Pepper Blend to taste
  • 1 Can Raley’s Garbonzo Beans
  • 3 tbs Raley’s Parsley Flakes
  • 2 1/2 tsp Italian Seasoning
  • 1 Yellow Onion
  • 4 Garlic Cloves

Directions

  1. Heat Olive Oil in a large pot over medium heat.
  2. Meanwhile add onion and garlic to a food processor and pulse until finely chopped.
  3. Add onion mixture to oil in pan and saute 4 minutes, or until nearly softened. 
  4. Add in broth, diced tomatoes, mixed vegetables, cauliflower, Italian seasoning and season with salt and pepper to taste. 
  5. Bring mixture to a boil over medium-high heat, reduce heat to medium then cover and let boil until veggies have reached desired tenderness, 5 – 10 minutes. 
  6. Stir in chick peas and optional parsley. Serve warm.

Foodlinx items in this recipe 

  • #626507 RA EXTRA VIEGIN OLIVE OIL 12/17OZ
  • #617338 DICED TOMATES
  • #1619001 MIXED VEG
  • #1619081 CAULIFLOWER
  • #665607 PARSLEY
  • #611261 RR GARBANZO BEANS

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